Serving Great Falls and surrounding areas.

Newsletter – September 2020

It’s Time to Celebrate!

It’s hard to believe, but just a few weeks ago on Aug. 1, our little business turned 9! It seems like just yesterday that Dawn, Andrea, and I walked into the empty building that would become Advanced Practice Physical Therapy. The year was 2011, and the building was the vacant site of a company called Johnson Controls. It didn’t look much like a physical therapy office, but with a little bit of love and a lot of renovation, we managed to turn it into our … CONTINUE READING

How Stress Can Lead to Injury

While it’s pretty intuitive that physical stressors can cause physical injuries, you might not know that mental and emotional stress can also lead to musculoskeletal injuries that require physical therapy. That’s right — a lack of sleep, a busy workweek, and other stressful life events can make you more prone to injury. Why is this, and how can you prevent the stresses of everyday life from … CONTINUE READING

Feel the Burn From Your Living Room

Your living room might not be the most conducive environment for a good workout. But as the world continues to grapple with the effects of the coronavirus, working out at the gym, or any other public facility, is out of the question for many of us. Fortunately, you can still work up a sweat from home with the right workout videos for a fraction of the cost of a monthly gym membership. Here are a few …CONTINUE READING

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